“The Yoga Show” 28-min. Educational Videos: Instructor and Producer, Gwenn Jones, Auburn Yoga Studio [for Auburn Community TV]
The Yoga Show: “Happy Digestion 3” 08-2016
Can we have happy digestion? Sure. Follow these slow, comfortable yoga moves and stretches to enrich our digestive process from the small to large intestines. Our intestines work hard, give them a little break, a little natural help, and a sweet reward, right? Recorded in 2016 at Atwood Video and ACTV Auburn, produced by instructor, Gwenn Jones.
Yoga Show: “Long Tall Backs” 08-2017 (above)
Stronger backs, improved posture, and reduced back pain are the results of practicing these very deliberate yoga postures. Today’s practice is suitable for high-beginner – to intermediate practitioners. Modifications are shown for beginner’s ease. Enjoy the slow warm-up. Come away feeling energized, flexible, taller, and more able to function day-to-day. (Sorry for the mic issues!) Remember: Practice-Stop-Repeat. Practice-Stop-Repeat. Any “practice” means consistency. Stay strong.
Yoga Show “Yoga for Digestion #3: Happy Digestion” 08-16-16 (above)
Great yoga massaging postures for the digestive system. Filmed for Auburn Community TV at Atwood Video Productions, Auburn, CA. Teacher, Gwenn Jones guides you through soft, long, efficient movements to support digestion.
Yoga Show “Stretch For Success #3” 08-02-16 (above)
Now recording in high definition from our new studio at Atwood Video Productions, Auburn, CA. Thank you, guys!
Yoga Show “Iron Backs” with Gwenn Jones ACTV 3-5-15 (above)
“River Yoga” Just for the joy! October 2012 (above)
Shot, produced and edited by Paula Johnston, Videographer Gold Country Videos
Yoga Show “Yoga Show: Back & Hips, #2”: 2-4-14 (above)
Yoga Show “Yoga for Digestion #2”: 5-13-14 (above)
Yoga Show “Intermediate Hips & Shoulders”: 1-14-14 (above)
Yoga Show “Opening The Body”: 1-7-14 (above)